Clean Regime Health Coaching

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Are you sick and tired of being sick and tired? Are you fed up with feeling sluggish and ill? Are you someone who wants to be healthy and vibrant? Does the amount of disease in our world today make you uneasy to say the least? If you’re like me and you want to feel a state of well-being and vitality and feel a need to stay healthy and young for life, but you are confused as to how to go about it, then you’ve come to the right place!

With so much information out there about what is healthy and what isn’t, it’s not easy to figure out what to believe or which products contain truly healthy substances. It doesn’t make sense that a consumer should be educated on the healthy characteristics of a food, drug, hygiene, or cleansing products by simply listening to the people who are creating and selling them with the use of commercials in the media.

Michael Espinola – Author of Clean Regime

You should want to know for sure which substances will enhance our health and which substances either don’t help at all, or worse, are actually causing damage instead of healing. We have all heard by now that high fructose corn syrup and hydrogenated fats are bad for you, which I believe is true; however, the fact that someone knows these two pieces of information is far from having enough knowledge to be effective at preserving our health, which is becoming more and more obvious today. In this book you will learn how to make sense of the different claims and opinions of what is healthy and what isn’t by learning how to decide this for yourself.

On this website and in Mike’s Book we will discuss in length the most common food and cosmetic and cleansing products that we expose ourselves to daily, which are actually causing damage to our bodies right now. At the same time, we will discuss simple concepts that can be applied by the layperson at will, which will help you make the right decisions when choosing which of these types of products are safe to use or not. Internalizing this information will allow you to apply it in your life, which will help you to avoid becoming a victim of greedy and immoral business practices in order to live a fulfilling and healthy life.